DIY Rescue Kit for Panic Attacks (children and adolescents)

Is someone you know struggling to manage their anxiety leading to experiencing panic attacks? Check out this product! This kit can be personalized to the child no matter what age.

A DIY panic attack rescue kit for kids is a special box or bag filled with things that can help calm you down when you feel anxious or scared. It's used to give you tools that can help you feel safe and in control during a panic attack. The kit is needed because, sometimes, when anxiety hits, it's hard to think clearly. Having a kit with things like a comforting toy, calming music, a deep-breathing guide, or a favorite snack can help distract your mind, relax your body, and remind you that you're okay. It's like having a toolbox to help you feel better in tough moments.