50+ Anger Management Prompts for Teens | SEL & Coping Skills

Help Teens Understand & Manage Their Anger in a Healthy Way!

Do you work with teens who struggle with anger, frustration, and emotional regulation? These 50+ Anger Management Prompt Cards + 4 Bonus Prompts provide an engaging, reflective, and thought-provoking way to help teens explore their emotions, identify triggers, and develop coping strategies.

Perfect for:
✅ School Counselors
✅ Therapists & Mental Health Professionals
✅ Teachers & SEL Educators
✅ Parents & Caregivers
✅ Teen Group Activities & Individual Reflection

What’s Included?

50+ Printable Anger Management Prompt Cards (50 main + 4 bonus)
Topics Covered:
✔️ Identifying anger triggers
✔️ Healthy vs. unhealthy ways to express anger
✔️ Emotional awareness & self-reflection
✔️ Coping strategies & problem-solving
✔️ Conflict resolution & communication skills
✔️ Mindfulness & calming techniques

Two Formats:
✨ Colorful, ready-to-print version for engaging group or classroom activities
✨ Ink-friendly, black-and-white version for easy printing and journaling

Ways to Use These Prompts:

✔️ Morning Check-Ins or SEL Warm-Ups
✔️ Therapy Sessions & Group Discussions
✔️ Anger Management & Conflict Resolution Lessons
✔️ Journaling Prompts for Self-Reflection
✔️ Brain Breaks & Mindfulness Activities

Why You'll Love This Resource:
✅ Engaging & Teen-Friendly
✅ Encourages Meaningful Conversations
✅ Helps Build Emotional Regulation & Coping Skills
✅ Ready to Print & Use Immediately!

BONUS IDEA: Turn these prompts into a fun Anger Management Jar where students pull a random card and reflect on their emotions!

Get your teens talking, reflecting, and learning to manage their anger in a positive way!

Download Now & Start Using Today!