• couples coaching
1 1

Couples Therapy

MindBodyAwareness.net

$2,497.00 USD
$2,497.00 USD
Sale Sold out
Shipping calculated at checkout.
Most couples come to therapy to learn to recognize the limiting beliefs and reactions that are causing the cyclic conflict in their marriage. Each relationship has specific strengths, and together we can learn to identify and build on these strengths. We will learn about the effects of physiological flooding and how it may affect conflict resolution. We will also use mirroring to feel seen, heard and known. This is particularly important if one of the partners has a deep-seated feeling of not being heard. Using the Fondness and Admiration System can help a couple renew respect and care for one another. Also, creating an Emotional Bank Account that you can draw upon in times of stress will act as a life-vest of sorts to know you have a safety. We will work to develop your problem-solving skills, including the six skills for effective conflict resolutions. Most of us were not taught how to solve real-life conflict – we learned algebra or a similar skill. But the emotions that arise during conflict should be those that we know how to control.